01
Best for focused in-person support
One-to-one coaching
Personal gym-based coaching with technical guidance, structured progression and session-by-session accountability.
From £45 per session Enquire NowForge Fitness Coaching
Coaching programmes
Choose the level of support that fits your goal, schedule and training experience. Every programme is built around structure, accountability and lasting results.
Pick your starting point.
02
Best for flexible training
Online coaching
Remote programming, check-ins and habit tracking for clients who want expert structure wherever they train.
From £149 per month Enquire Now03
Best for changing body composition
Fat-loss programme
A practical training and nutrition block built around sustainable routines, consistency and measurable progress.
From £299 Enquire Now04
Best for getting stronger
Strength programme
Progressive strength coaching designed to improve lifts, movement quality and confidence under the bar.
From £299 Enquire Now05
Best for clearer food habits
Nutrition guidance
Simple food targets, habit support and weekly adjustments without crash diets or confusing rules.
From £79 Enquire Now06
Best for training with others
Small-group training
High-energy coaching in a small group setting with individual attention and shared momentum.
From £18 per session Enquire Now